first_imgWILMINGTON, MA — The Wilmington-based Merrimack Valley A Cappella, a 45-member award-winning all-femaile a cappella chorus, is hosting a Young Women Singers Workshop this summer.Young women (ages 13-19) from Wilmington and surrounding communities are invited to participate. They’ll learn how to sing “Roar” and “Can You Feel The Love Tonight,” while receiving free vocal production coaching. Sheet music and and audio learning media will be provided.Workshops will take place on Thursday evenings —  June 20, June 27, July 11, and July 18 — from 7pm to 9pm at the Wilmington Arts Center (219 Middlesex Avenue). July 18 will include a performance for family and friends.RSVP to info@merrimackvalleychorus by May 30. A $15 deposit is required for learning materials. The deposit will be refunded upon completion of the workshop. Learn more HERE.Like Wilmington Apple on Facebook. Follow Wilmington Apple on Twitter. Follow Wilmington Apple on Instagram. Subscribe to Wilmington Apple’s daily email newsletter HERE. Got a comment, question, photo, press release, or news tip? Email wilmingtonapple@gmail.com.Share this:TwitterFacebookLike this:Like Loading… RelatedMerrimack Valley A Cappella To Perform At Wilmington Farmers Market On July 21In “Community”Wilmington-Based Merrimack Valley Chorus Is Looking For New MembersIn “Community”Wilmington’s Merrimack Valley Chorus Seeking New MembersIn “Community”last_img read more

first_imgThania Sanchez via APFrame grabs taken from the cell phone video of Thania Sanchez allegedly shows 20-year-old Jack Young periodically driving both over the double yellow as well as the white line on the right just moments before crashing into a church bus from New Braunfels and killing 13 people. (Thania Sanchez via AP) A 20-year-old man whose pickup collided with a church minibus last month in rural Texas, killing 13 people, told state troopers he had taken prescription medication before driving and had marijuana in his truck, according to court records.The records obtained from Uvalde County showed a state trooper found two whole marijuana cigarettes and five partially smoked ones in Jack Dillon Young’s truck after the March 29 crash that happened on a two-lane highway about 75 miles (120 kilometers) west of San Antonio, the San Antonio Express-News (http://bit.ly/2nBMgAb ) reported Tuesday. An affidavit from another state trooper seeking a blood test for a toxicology report said the trooper had probable cause to believe Young was intoxicated during the collision because the man told a trooper he had taken prescription medication earlier in the day, including clonazepam and the generic forms of Lexapro and Ambien.A phone call to a number listed for Young’s family went unanswered Tuesday. A message left by The Associated Press for the judge who signed the documents was not immediately returned.No charges had been filed in the crash as of Tuesday. District Attorney Daniel Kindred has said it could be more than a month before the investigation file from the Department of Public Safety is forwarded to his office.The collision took place near Garner State Park. The small church bus carrying 14 older congregants from the First Baptist Church of New Braunfels was returning from a retreat.Officials from Uvalde and Real counties confirmed they had received phone calls about a white pickup truck driving erratically and crossing the highway shortly before the wreck. A couple who had been driving behind Young’s pickup filmed his car crossing into the oncoming traffic lane and onto the shoulder.The couple later confirmed they had called the county law enforcement officials and later 911 when the collision occurred. The man later told police and reporters, including the AP, that Young had told him he had been texting before the accident.A National Transportation and Safety Board investigator said Young was not wearing his seatbelt, while most if not all of the 14 church bus occupants had been wearing theirs. Only one passenger in the back row of the bus survived the crash.The NTSB investigation of the crash, which will include a likely cause and any safety recommendations for the future, could take up to a year to complete. Kindred and other officials said that report has no bearing on when or whether criminal charges are filed. Sharelast_img read more

first_imgChildhood emotional experiences of individuals can have long lasting consequences in adulthood while they perform a task, a study revealed. In a the study published in the online journal, Frontiers in Human Neuroscience, the researchers stated that emotional bond shared with parents in early childhood generates our ability to regulate emotions as adults.“But not everyone’s actions are impacted by emotions to the same extent. Some of us had emotionally responsive caregivers or parents in childhood, while others didn’t,” said Christine Heinisch, researcher at the University of Erlangen-Nuremberg, Germany. Also Read – Add new books to your shelfAccording to the attachment theory in Psychology, childhood experiences influences the ability to regulate emotions as adults. “We expected those having problems with emotional regulation to make more errors in performing a task – and one significant variable influencing this is our attachment experience,” Heinisch added. To test this theory, they conducted a study on adults with different childhood experiences and performed a task of identifying a target letter from among a series of flashing letters.  Also Read – Over 2 hours screen time daily will make your kids impulsiveThis task was administered under conditions that evoked a positive, neutral or negative emotional state. The researchers then assessed task performance and analysed electroencephalogram (EEG) recordings of brain function in their subjects.Subjects who did not have emotionally responsive caregivers in childhood (insecure-attached) had more trouble performing under emotionally negative conditions than the others (secure-attached). They also had lower brain activity in response to the target letter under negative conditions than secure-attached subjects. The lower task performance correlated with inefficient strategies for emotional regulation seen in insecure-attached adults. This could mean that a greater share of cognitive resources was allocated for regulating emotions, and consequently, less was available for performing the task.last_img read more

first_img Opinions expressed by Entrepreneur contributors are their own. All entrepreneurs want their company to be an overnight success. But if you are lucky enough to experience rapid growth, as Gautum Gupta, founder and CEO of NatureBox discovered, you’ll face a new set of challenges. His subscription-based healthy snack company sold a respectable 50,000 boxes in 2012, but thanks to aggressive social media marketing, sales skyrocketed to over a million boxes sold in 2013. Gupta has found one of his biggest challenges staying in touch with everyone involved in NatureBox from partners, employees and even professional contacts.“There so many apps available, and I used to spend a lot of time trying different ones,” says Gupta. “Then I realized that I didn’t need to reinvent the wheel and started asking other entrepreneurs for their recommendations. Several of my favorite apps have been suggested to me by colleagues and friends.”Here are three apps that Gupta uses throughout his day: Image credit: Contractually Image credit: Yammer Register Now » 4 min read 2. Yammer. As NatureBox rocketed from three people at the beginning of 2012 to 55 this year, Gupta wanted to create a sense of community. He set up Yammer as a company-wide online bulletin board that can both be used on the desktop and mobile, using it as a sort of Facebook for the workplace. When employees log onto the site, they will find anything from an update on a companywide project to funny photos of the employee parking lot with the caption “Guess Who Can’t Park.” “It can be very challenging to make sure that everyone knows what is going on and this is a great way to keep in touch,” says Gupta.He also uses the forum to update staffers with articles on the snack industry and recently polled employees on business card designs and where they should go for the next company’s monthly happy hour. “We often have healthy debates about articles and how it relates to what we are building at NatureBox,” Gupta says. “Yammer has really helped us our employees to be on the same page as well as bond with each other.” 1. 15five. In the early days, status reporting at NatureBox was catch-as-catch-can, with Gupta getting updates from email or quick hallway meetings. But as the staff grew, it was easy for Gupta to forget a conversation or not remember where he had written his notes. Gupta needed a way to keep track of the employees reporting to him without micromanaging and wound up downloading 15five, a web-based team communication application, on the recommendation of a fellow entrepreneur. Each week his teams take 10-15 minutes answering questions on an online form that Gupta takes around five minutes to read.“My day can often get away from me and this really reduces the need for many one-on-one meetings,” Gupta says. “Using 15five gives our status reporting much more structure and allows us to keep all of the communication in one place.” “I’ve found that it works best with smaller teams of three to five people. Each week I try to make my questions short and simple to reduce the time it takes my employees to fill it out.”  Free Webinar | Sept 5: Tips and Tools for Making Progress Toward Important Goals February 20, 2014 3. Contactually. To keep connected, Gupta uses this app that integrates into his email and LinkedIn accounts and alerts him on whatever device he selects when he hasn’t communicated with someone in set period of time, such as 90 days. “Last year I got an alert reminding me that I hadn’t been in touch with a friend in 3 months so I wrote up a quick email telling him about what was going on at NatureBox and that we were looking to expand our social media team,” says Gupta. “He emailed me back to tell me that one of his former collegues was an excellent social media manager and we ended up hiring her.” About two three times a month he also sends a handwritten note and a Nature Box when he gets a Contactually reminder or when someone helps out NatureBox such as with reference for a new hire. Image credit: Yammer Attend this free webinar and learn how you can maximize efficiency while getting the most critical things done right.last_img read more